Sofia grew up wanting to do everything her older brother, Tommaso did, so when he took to the slopes, she begged her Mom to let her join. At 6, she forecasted her future: she wanted to be a famous ski racer who would win World Cups. Flash forward to today, and she’s crowned the ‘queen […]

Yip Pin Xiu is a “born and bred city girl’, having grown up in Singapore with her close-knit family flying kites, playing in the sand pool, and at five, getting in the with her brothers. Swimming started as a family activity. Fast forward to 2008, and Pin Xiu became Singapore’s first ever Paralympic gold medalist. […]

Sam Mewis grew up flipping over rocks in the woods of Massachusetts hunting for salamanders, while Lynn Williams grew up on a pecan farm with her “huge family of non-farmers” in Clovis, California. Flash forward and the two are inseparable. According to Sam & Lynn, they’re in a “very serious platonic friendship.” As former roomies […]

Noelle Lambert grew up playing in the dirt and on the field with her older brothers, watching the Pats, Bruins, Celtics, and Red Sox. She was always active, keeping up with the boys. Flash forward to college at UMass Lowell where Noelle is playing Division 1 lacrosse, and she’s in an accident that changes everything. […]

Camila goes by Cami, Pirelli, or Pantera Guaraní, the Guaraní Panther; Guarani is the language, and culture of the community of people Camila belongs to, and for Camila, it’s important to honor where she comes from. Today, we spotlight Paraguayan track and field star, Pantera, who holds more than a dozen gold and silver medals […]

We met Nicky Nieves, USA Sitting Volleyball in Season 1. Our conversation focused on her identity as a proud Afro Latina and the Black Lives Matter movement. Today, we catch up with since our last conversation in the fall of 2020. Nicky’s full episode launches Wednesday, April 12th.

Masomah is the first female Olympic cyclist from Afghanistan, and getting to the Olympics hasn’t just been a battle against her own skills and competitors, but also against the Taliban. In this episode, Masomah discusses her departure from Afghanistan, journey to Tokyo as part of the International Olympic Committee (IOC) Refugee Team, and how she […]

Masomah is the first woman Olympic cyclist from Afghanistan. Her fight to compete and to the podium hasn’t just been against her own records and competitors, but with the Taliban. Tune in next Wednesday for Masomah’s full episode, in which we discuss her rise to Tokyo as part of the Olympic Refugee team, her bold […]

Victoria considers herself a proud “Puerto Rican American.” Having grown up in the Houston, Texas area. she “was considered a Latina,” but then when she went to Puerto Rico, she “was seen as American.” According to Victoria, for some, her personal identity falls in a bit of a “gray area.” In today’s interview, we spotlight […]

Ritah lost her hand when machete and hammer-wielding thieves broke into her Grandma’s house in 2005. Today, Ritah is the African Para Badminton Champion and was one of only four Ugandan Paralympians who participated in the Tokyo Paralympics. Today she opens up about losing her hand, and how she’s moved forward (including relearning how to […]

Sneak peek of our upcoming episode with Ugandan Para Badminton Champ, Rita Asiimwe. Ritah was one of 4 Ugandan Paralympians who participated in the Tokyo Paralympics. In her episode, she shares about defending her family against thieves who broke into her grandma’s home, losing her arm to these thieves who assaulted her with machetes and […]

23-year old Qatari track star Kenza Sossé, qualified for Tokyo, and then days before her flight to Japan, tested positive for COVID-19. After years training for the Olympics, she had watch from a room in Morocco. Her response? She “went back to training harder than ever.” In today’s conversation, Kenza shares for the first time […]

Sneak peek of our upcoming episode with 23 year old Qatari track and field star, Kenza Sossé. Kenza shares about her experience qualifying for the Games and then testing positive for COVID-19 the week of her departure for Tokyo…In Kenza’s full episode, she discusses her bounce back after missing the Olympics, and her commitment to […]

We met Manasi Joshi in Season 1, when she discussed losing her leg, rehabbing through badminton, and disability policy in India. Today, we follow up with Manasi since our last conversation in the fall of 2020. We discuss her rise to world #1 in both parabadminton singles and mixed doubles and her hopes for the […]

Sneak peek of our upcoming episode with Manasi Joshi, #1 in Parabadminton singles and doubles. This episode is an Athlete Follow Up with Manasi, who we spotlighted in Season 1. If you would like to hear Manasi’s backstory, go back and give her original episode a listen. Manasi’s full episode launches 2/2.

Liu Jiayu goes by Birdie because of the height she gets in the half-pipe — she FLIES. That said, it hasn’t always this way. Liu Jiayu started snowboarding at age 11 when the sport didn’t really exist in China, so she didn’t have people on the mountain she could copy or learn from…she spent her […]

We heard from quite a few of you that you liked our sneek peaks of upcoming episodes, so given our bi-weekly publishing schedule, we’ll drop trailers for who is next in the off weeks. Next week we spotlight Chinese snowboarding phenom, Liu Jiayu. Here’s just a bit of what you can expect. Tune in next […]

We met Alejandra when she did a Flame Bearers social media takeover in the lead up to the Tokyo Paralympics, showing us a day in her life. Alejandra now shares her more including how she went from not knowing how to swim to Paralympian in 7 years. “In 2015 when I started swimming, there was […]

We want to honor Alejandra’s story to the best of our abilities, so because of the holidays and New Year, we will publish her episode next Wednesday, 1/4. That said, here’s a bit of what you can expect. Tune in next week for her full story!

Dr. Seun Adigun is the first African to compete in both the Summer and Winter Olympics. She spearheaded the first female bobsled team from her country, and track and field runner but that’s not all, she’s also a biomechanist, chiropractor and founder. According to Dr. Adigun, “You have to pave the way so that others […]

Every 4th episode this season, we’ll circle back with an athlete we’ve previously worked with to update you on her life and what we previously discussed. In Season 1, Deja focused on her ongoing battles with mental health and her attempted suicide. In this new episode, we discuss Deja’s life two years later. She opens […]

We want to honor Deja’s story to the best of our abilities, so because this week is Thanksgiving in the United States, we will publish her episode next Wednesday, 11/30. That said, here’s a bit of what you can expect. Tune in next week for her full story!

Alexa is a 2x Olympian (Tokyo and Rio) and the first Mexican woman to win a World Championship Medal. She’s one of the 100 most powerful women in Mexico (via Forbes Magazine), yet according to her manager, Frida Martinez, “She doesn’t know she’s a role model. That’s her superpower. She doesn’t know she’s that big.” […]

Diede de Groot has won 31 majors, is the current world No. 1 in both singles and doubles, and achieved a Golden Grand Slam: winning all four major tournaments in a calendar year (2021). She’s also a force off the court; Diede advocates for people with disabilities and adaptive clothing. “It’s not always easy to […]

Sue is one of the most iconic athletes in the world: she’s been a professional athlete for 20 years, won 5 gold Olympic medals (2004, 2008, 2012, 2016, 2020) and has become one of the most outspoken advocates for social change. Further, between her Olympic and FIBA World Cup medals, she holds the most medals […]

Flame Bearers: Keeping the Fire Burning spotlights women Olympians and Paralympians who sought to compete in the Tokyo Summer or Beijing Winter Olympics and Paralympics. In this season, we discuss what happens AFTER the Games, when the fans and cameras go home. We’re going beyond the glamour to see how these women stay focused when […]